Toms Jankovskis

Latvia 35-39
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_men

216
Place
Total Time
1:24:42
Performance
50.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 107.0% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
+16.0%
vs expected
running
-12.1%
vs expected