Lloyd Salmons
United Kingdom
50-54
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
226
Place
Training Recommendations
- • Focus on running endurance - 9.2% below expected on total running time
- • Specific weakness: Sled Push - 15.3% slower than expected
- • Specific weakness: Farmers Carry - 15.2% slower than expected
Category Performance
aerobic
-6.1%
vs expected
strength
+2.8%
vs expected
running
+9.2%
vs expected