Tomasz Gawroński
Poland
50-54
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
227
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 17.2% slower than expected
- • Specific weakness: Sled Pull - 11.3% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+3.3%
vs expected
running
+0.8%
vs expected