Oliver Shewan
United Kingdom
25-29
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
228
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 22.9% slower than expected
- • Specific weakness: SkiErg - 8.6% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
+7.1%
vs expected
running
-0.2%
vs expected