Lukas Guželis

Lithuania 30-34
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_men

231
Place
Total Time
1:26:10
Performance
53.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 25.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 51.1% slower than expected
  • • Specific weakness: Farmers Carry - 42.9% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+25.2%
vs expected
running
-3.8%
vs expected