Manu Rekola
Finland
45-49
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
259
Place
Training Recommendations
- • Focus on running endurance - 7.0% below expected on total running time
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.2% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
-14.5%
vs expected
running
+7.0%
vs expected