Luke Boerdijk
Netherlands
25-29
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
260
Place
Training Recommendations
- • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.8% slower than expected
- • Specific weakness: Farmers Carry - 8.9% slower than expected
Category Performance
aerobic
+7.1%
vs expected
strength
-7.4%
vs expected
running
+1.2%
vs expected