Albertas Zvaginis
Lithuania
40-44
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
305
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 75.3% slower than expected
- • Specific weakness: Wall Balls - 38.7% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+18.9%
vs expected
running
-14.5%
vs expected