Aras Rusinas

Lithuania 35-39
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_men

306
Place
Total Time
1:33:27
Performance
70.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 30.1% slower than expected
  • • Specific weakness: Sled Push - 23.1% slower than expected

Category Performance

aerobic
-3.9%
vs expected
strength
+12.9%
vs expected
running
-2.0%
vs expected