Sebastien Gagnon
Canada
30-34
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
318
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 26.0% slower than expected
- • Specific weakness: Sled Push - 21.9% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+9.8%
vs expected
running
-4.1%
vs expected