James Kelley

United Kingdom 40-44
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_men

322
Place
Total Time
1:36:08
Performance
74.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 41.6% slower than expected
  • • Specific weakness: Sled Pull - 30.7% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
+14.8%
vs expected
running
-6.8%
vs expected