Dan Herbert
United Kingdom
25-29
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
331
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 10.7% slower than expected
- • Specific weakness: Row - 5.9% slower than expected
Category Performance
aerobic
-3.8%
vs expected
strength
-6.6%
vs expected
running
+0.1%
vs expected