Joe Roberts
United Kingdom
35-39
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
336
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 19.9% slower than expected
- • Specific weakness: Farmers Carry - 6.1% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
+1.0%
vs expected
running
-2.7%
vs expected