Adam Green

United States 40-44
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_men

350
Place
Total Time
1:39:53
Performance
81.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 15.2% slower than expected
  • • Specific weakness: Sled Pull - 13.3% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+9.9%
vs expected
running
-3.2%
vs expected