Dean Mcmenamin

Ireland 35-39
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_men

356
Place
Total Time
1:40:50
Performance
82.4th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 6.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.1% slower than expected
  • • Specific weakness: Sled Pull - 5.4% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+2.7%
vs expected
running
-1.0%
vs expected