Marcus Unwin
United Kingdom
16-24
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
35
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.2% below expected on total running time
- • Specific weakness: Farmers Carry - 26.2% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
+11.4%
vs expected
running
+4.2%
vs expected