Tom Rogerson

United Kingdom 30-34
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_men

376
Place
Total Time
1:44:05
Performance
87.0th percentile

Training Recommendations

  • • Focus on running endurance - 18.2% below expected on total running time
  • • Specific weakness: Total Running - 18.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 9.3% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
-28.8%
vs expected
running
+18.2%
vs expected