Sam Katihrob

United Kingdom 25-29
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_men

380
Place
Total Time
1:45:54
Performance
88.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.0% below expected on total running time
  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 28.1% slower than expected

Category Performance

aerobic
-5.1%
vs expected
strength
+4.1%
vs expected
running
+6.0%
vs expected