Silje Hågensen
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
560
Place
Training Recommendations
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Sled Push - 9.6% slower than expected
- • Specific weakness: Sandbag Lunges - 7.5% slower than expected
Category Performance
aerobic
-4.8%
vs expected
strength
+1.2%
vs expected
running
+3.1%
vs expected