Kristaps Rudzītis
Latvia
25-29
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
385
Place
Training Recommendations
- • Focus on aerobic capacity - 13.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 35.5% slower than expected
- • Specific weakness: Sled Pull - 9.8% slower than expected
Category Performance
aerobic
+13.6%
vs expected
strength
-0.3%
vs expected
running
-5.1%
vs expected