Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Kristaps Rudzītis
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
385
Total Time
1:46:50
Overall Percentile
89.1
Lower is faster
Category Performance Summary
aerobic
+13.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.4
Moderate fatigue - consider endurance training
Your pace drop: +29.9%
Race avg drop: +20.5%
Trend per run: +5.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:39 | 4:57 | -6.1% | 79th | 4:09 |
| Run 2 | 5:20 | 6:25 | -16.9% | 61th | 5:11 |
| Run 3 | 6:22 | 6:50 | -6.8% | 83th | 5:29 |
| Run 4 | 7:10 | 6:46 | +5.8% | 93th | 5:30 |
| Run 5 | 7:26 | 7:09 | +3.8% | 93th | 5:46 |
| Run 6 | 6:12 | 6:51 | -9.6% | 77th | 5:35 |
| Run 7 | 6:46 | 6:49 | -0.8% | 90th | 5:33 |
Training Recommendations
- → Focus on aerobic capacity - 13.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 35.5% slower than expected
- → Specific weakness: Sled Pull - 9.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:00 | 4:54 | +1.9% | 95th | 4:30 |
| Sled Push | strength | 3:10 | 3:08 | +1.0% | 91th | 2:27 |
| Sled Pull | strength | 6:28 | 5:53 | +9.8% | 94th | 4:31 |
| Burpee Broad Jump | aerobic | 10:21 | 7:38 | +35.5% | 100th | 5:38 |
| Row | aerobic | 5:28 | 5:17 | +3.2% | 95th | 4:48 |
| Farmers Carry | strength | 2:20 | 2:39 | -12.2% | 75th | 2:04 |
| Sandbag Lunges | strength | 6:36 | 6:45 | -2.3% | 88th | 5:05 |
| Wall Balls | strength | 9:28 | 9:15 | +2.2% | 91th | 6:40 |
| Total Running | running | 43:55 | 46:16 | -5.1% | 85th | 37:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength