Chris Whalley
United Kingdom
35-39
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
38
Place
Training Recommendations
- • Focus on lower body/quad strength - 27.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 35.5% slower than expected
- • Specific weakness: Wall Balls - 29.1% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+27.3%
vs expected
running
-3.1%
vs expected