Mantas Bandonis
Lithuania
25-29
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
402
Place
Training Recommendations
- • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 32.4% slower than expected
- • Specific weakness: Sled Pull - 15.0% slower than expected
Category Performance
aerobic
+10.4%
vs expected
strength
-8.8%
vs expected
running
-6.3%
vs expected