Alex Trio

Latvia 30-34
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_men

411
Place
Total Time
1:54:03
Performance
95.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 111.9% slower than expected

Category Performance

aerobic
-12.9%
vs expected
strength
+4.0%
vs expected
running
-3.9%
vs expected