Mia Wensberg
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
563
Place
Training Recommendations
- • Focus on aerobic capacity - 13.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.9% slower than expected
- • Specific weakness: SkiErg - 12.1% slower than expected
Category Performance
aerobic
+13.0%
vs expected
strength
+2.2%
vs expected
running
-5.1%
vs expected