David Hwang

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

1161
Place
Total Time
1:45:30
Performance
94.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 72.1% slower than expected
  • • Specific weakness: Sled Pull - 15.1% slower than expected

Category Performance

aerobic
-10.1%
vs expected
strength
+12.2%
vs expected
running
-5.6%
vs expected