Benjamin Passey

Australia 25-29
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_men

47
Place
Total Time
1:08:57
Performance
10.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 16.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 50.0% slower than expected

Category Performance

aerobic
+16.9%
vs expected
strength
+20.4%
vs expected
running
-9.4%
vs expected