Dominykas Semeklis
Lithuania
30-34
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
49
Place
Training Recommendations
- • Focus on running endurance - 6.6% below expected on total running time
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 20.8% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
+1.0%
vs expected
running
+6.6%
vs expected