Hector Goncalves
France
30-34
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
52
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 49.5% slower than expected
- • Specific weakness: Wall Balls - 29.5% slower than expected
Category Performance
aerobic
-5.8%
vs expected
strength
+17.0%
vs expected
running
+1.0%
vs expected