Edgar Remedios

Portugal 30-34
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_men

54
Place
Total Time
1:10:00
Performance
12.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.6% below expected on total running time
  • • Specific weakness: Farmers Carry - 59.3% slower than expected

Category Performance

aerobic
-4.5%
vs expected
strength
+19.4%
vs expected
running
+4.6%
vs expected