Christian Christensen
Denmark
35-39
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
55
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 31.3% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
+19.1%
vs expected
running
-3.2%
vs expected