Uldis Lapsins
Latvia
45-49
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
60
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.2% below expected on total running time
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+3.2%
vs expected
strength
+6.1%
vs expected
running
+5.2%
vs expected