Patrick Dobie
United Kingdom
16-24
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
71
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 20.0% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
+14.2%
vs expected
running
+0.6%
vs expected