Rasmus Nielsen

Denmark 40-44
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_men

73
Place
Total Time
1:11:45
Performance
16.9th percentile

Training Recommendations

  • • Focus on running endurance - 5.5% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 24.6% slower than expected
  • • Specific weakness: Wall Balls - 11.9% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+2.5%
vs expected
running
+5.5%
vs expected