Maxim Spasskiy
Sweden
30-34
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
78
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 20.1% slower than expected
- • Specific weakness: Sled Pull - 17.9% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+15.3%
vs expected
running
-0.2%
vs expected