Anders Nilsson
50-59
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_pro_doubles_men
16
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 22.0% slower than expected
- • Specific weakness: Wall Balls - 14.5% slower than expected
Category Performance
aerobic
-5.1%
vs expected
strength
+9.0%
vs expected
running
-6.8%
vs expected