Harry Cowie
16-29
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_pro_doubles_men
28
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 13.9% below expected on total running time
- • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+9.8%
vs expected
strength
+23.9%
vs expected
running
+13.9%
vs expected