Mohammed Sherif

30-39
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_pro_doubles_men

7
Place
Total Time
1:01:53
Performance
28.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 39.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 163.6% slower than expected
  • • Specific weakness: Sled Pull - 19.1% slower than expected

Category Performance

aerobic
-8.0%
vs expected
strength
+39.8%
vs expected
running
-5.5%
vs expected