David Macias

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

1162
Place
Total Time
1:45:37
Performance
94.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 13.7% slower than expected
  • • Specific weakness: Sled Push - 6.5% slower than expected

Category Performance

aerobic
+6.7%
vs expected
strength
-2.8%
vs expected
running
-4.7%
vs expected