Monica Hopland
45-49
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
574
Place
Training Recommendations
- • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 13.8% slower than expected
- • Specific weakness: Farmers Carry - 11.5% slower than expected
Category Performance
aerobic
+5.6%
vs expected
strength
+0.9%
vs expected
running
-2.6%
vs expected