Rolands Kikors
Latvia
30-34
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_pro_men
27
Place
Training Recommendations
- • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.7% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 19.5% slower than expected
Category Performance
aerobic
+5.6%
vs expected
strength
-6.4%
vs expected
running
+4.7%
vs expected