Mads Thorlak

Denmark 25-29
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_pro_men

35
Place
Total Time
1:15:46
Performance
40.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 17.9% slower than expected
  • • Specific weakness: Farmers Carry - 5.9% slower than expected

Category Performance

aerobic
+5.3%
vs expected
strength
-4.9%
vs expected
running
+2.0%
vs expected