Dennis Weikamp
Germany
40-44
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_pro_men
44
Place
Training Recommendations
- • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 22.6% slower than expected
Category Performance
aerobic
+9.1%
vs expected
strength
+7.6%
vs expected
running
-7.2%
vs expected