Łukasz Gierszewski

Poland 35-39
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_pro_men

72
Place
Total Time
1:27:10
Performance
82.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 17.0% slower than expected
  • • Specific weakness: Farmers Carry - 6.0% slower than expected

Category Performance

aerobic
+5.8%
vs expected
strength
-9.7%
vs expected
running
-0.1%
vs expected