Ģirts Stromčinskis

Latvia 16-24
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_pro_men

81
Place
Total Time
1:34:40
Performance
93.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 34.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 83.8% slower than expected
  • • Specific weakness: Wall Balls - 58.0% slower than expected

Category Performance

aerobic
-8.6%
vs expected
strength
+34.1%
vs expected
running
-20.3%
vs expected