Michał Lech
Poland
30-34
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_pro_men
88
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 36.8% slower than expected
- • Specific weakness: Wall Balls - 9.0% slower than expected
Category Performance
aerobic
-2.5%
vs expected
strength
+3.8%
vs expected
running
-8.4%
vs expected