Aušrinė Girčytė

Lithuania 25-29
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_pro_women

11
Place
Total Time
1:17:33
Performance
20.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 9.1% below expected on total running time
  • • Specific weakness: Farmers Carry - 92.8% slower than expected

Category Performance

aerobic
-5.7%
vs expected
strength
+10.8%
vs expected
running
+9.1%
vs expected