Kari Kristiansen
Norway
45-49
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_pro_women
14
Place
Training Recommendations
- • Focus on aerobic capacity - 14.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 37.8% slower than expected
- • Specific weakness: Sandbag Lunges - 8.2% slower than expected
Category Performance
aerobic
+14.8%
vs expected
strength
+2.4%
vs expected
running
+0.2%
vs expected