Justyna Gzyl
Poland
35-39
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_pro_women
23
Place
Training Recommendations
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Row - 8.0% slower than expected
- • Specific weakness: Sled Push - 7.6% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+0.8%
vs expected
running
+3.4%
vs expected