Sophie Williams
United Kingdom
30-34
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_pro_women
27
Place
Training Recommendations
- • Focus on running endurance - 13.5% below expected on total running time
- • Specific weakness: Total Running - 13.5% slower than expected
- • Specific weakness: Sandbag Lunges - 5.4% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
-12.1%
vs expected
running
+13.5%
vs expected